Resources
Healthy Eating
Summary
Are You Ready? Balance Your Plate Booklet (PDF)
This booklet focuses on healthy eating, specifically portion control. It is a lay-friendly tool for people with diabetes. It provides concrete information about balancing portions and everyday tips for healthy eating. There is a Balance Your Plate handout that complements this booklet.
Author site: Dept. of Family and Comm. Health/Marshall University I 2005
Related Links
- For more patient education materials: Click here
- For other tools related to healthy eating: Go back
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