TTM Patient Brochures on Exercise 1 I 2 I 3 I 4 (PDF)
These brochures were developed with the La Clinica de La Raza program and are based on the Transtheoretical Model of Behavior Change. The four brochures were designed for patients at various stages of readiness to change. They contain self assessment features, education, and other tools to guide patients through the change process.
Author site: La Clinica de La Raza I 2007
- For more patient education materials: Click here
- For other tools related to physical activity: Click here
- For other tools related to goal setting: Go back